A mood calendar for the days you’ve lived

Find a day, open a moment, and remember more than the date.

Download on the App Store
KnowMood October History calendar with multiple daily check-ins
KnowMood complete check-in with feelings, life, needs and follow-ups

One day can hold different moods.

A slow morning and a brighter evening can both belong to the same day. Keep more than one check-in without choosing a single feeling to represent everything.

KnowMood Today screen with a Mood Jar full of recorded moments

A month, seen two ways.

Your Mood Jar brings a visual reminder of recorded moments. Your calendar gives you a way back to a particular day. Use the view that fits what you want to remember.

A little more
to know.

Can I record several moods on one day?

Yes. The day can contain several separate check-ins.

Is an empty day a low mood?

No. An empty day simply has no recorded check-ins.

Is this an annual pixel chart?

This page shows KnowMood’s monthly calendar and Mood Jar, not an annual pixel chart.

Keep exploring

Read: how to track your mood
KnowMood app icon

Make room for
your next moment.

Download on the App Store

For iPhone and iPad

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